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Rings
EG II
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Strength elements and hold elements (2 sec.)
From L-cross, press with bent body to inverted cross (2 s.)
E
Difficulty value
0.5
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No. 77
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· No. 75
From cross or L-cross, press to L-sit (2 s.)
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From cross, press with straight body to inverted cross (2 s.)
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