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Rings
EG II
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Strength elements and hold elements (2 sec.)
Press to handstand with bent body and bent arms (2 s.), also straddle legs
A
Difficulty value
0.1
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No. 25
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· No. 23
Vertical pull up with straight arms to V-cross (2 s.)
Next · No. 26
Press to handstand with straight body and bent arms or bent body and straight arms or front straddle support lever (2 s.), also straddle legs
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