Yer Hareketleri
Erkek Artistik Cimnastik Değerlendirme Kuralları 2025–2028'de Yer aletinin zorluk tablosu, 4 hareket grubunda 98 hareket içerir; değerleri A (0.1) ile J (1.0) arasındadır. Aşağıdaki her hareketin çizimi ve değeriyle kendi sayfası vardır.
Yer Serisi KurallarıHG IAkrobatik olmayan hareketler
- No. 1 From handstand lower to L-sit or straddle L-sit (2 s.) A = 0.1
- No. 2 V-sit (2 s.) B = 0.2
- No. 3 Manna V-sit with legs horizontal (2 s.) C = 0.3
- No. 7 From stand, Swiss press to handstand (2 s.) A = 0.1
- No. 8 Piked body, straight arm or straight body, bent arm press to handstand with legs together (2 s.) B = 0.2
- No. 9 V-sit (2 s.) and press to handstand (2 s.), also final phase with straddle C = 0.3
- No. 10 Manna (2 s.) and press to handstand (2 s.), also final phase with straddle D = 0.4
- No. 13 Rock to handstand from prone position (2 s.) A = 0.1
- No. 14 Press from split, L-sit straddle or front support (2 s.) B = 0.2
- No. 16 From Manna (2 s.), turn over (dislocation) to handstand (2 s.) D = 0.4
- No. 19 Handstand (2 s.) A = 0.1
- No. 20 Press or lower or swing to Japanese handstand (2 s.) B = 0.2
- No. 21 From split press to Japanese handstand (2 s.) C = 0.3
- No. 25 Planche, legs straddle (2 s.) A = 0.1
- No. 27 Planche (2 s.). Swallow (2 s.) C = 0.3
- No. 31 1/2 or 1/1 turn in handstand or to handstand A = 0.1
- No. 32 From straddled planche (2 s.) press to handstand (2 s.) B = 0.2
- No. 34 Alvariño From planche (2 s.) press to handstand (2 s.). From swallow (2 s.) press to Japanese handstand (2 s.) D = 0.4
- No. 37 From L-sit, etc., turn over backward to stand A = 0.1
- No. 43 Jump forward with 1/2 twist to momentary handstand A = 0.1
- No. 44 Endo roll to handstand (2 s.) B = 0.2
- No. 45 Endo roll piked to handstand legs together (2 s.) C = 0.3
- No. 49 Forward walkover A = 0.1
- No. 55 Cross or side split (stop required) A = 0.1
- No. 61 Any standing scale (2 s.) A = 0.1
- No. 62 Any standing scale with 180° straddle, no hand hold (2 s.) B = 0.2
- No. 67 Jump backward to front support A = 0.1
- No. 68 Endo Jump backward with pike-stretch or with 1/1 twist to front support B = 0.2
- No. 73 Butterfly A = 0.1
- No. 74 Tong Fei Butterfly with 1/1 twist forward or backward B = 0.2
- No. 75 Butterfly with 2/1 twist C = 0.3
- No. 79 1 circle or flair A = 0.1
- No. 80 Circles or flair to handstand B = 0.2
- No. 81 Gogoladze Flair or circle to handstand and continue to flair or circle C = 0.3
- No. 82 Flair hopping with 360° turn backward through handstand and back to flair (2 hops) D = 0.4
- No. 86 Lower from handstand to flair or circle B = 0.2
- No. 91 Flair with 1/2 spindle A = 0.1
- No. 92 Flair with 1/1 spindle (in 2 circles) B = 0.2
- No. 93 Flair with >270° spindle (in 2 circles) directly to handstand C = 0.3
- No. 98 Flair with 1/2 spindle to handstand B = 0.2
- No. 100 Flair with >270° spindle (in 2 circles) directly to handstand and continue to circle or flair D = 0.4
- No. 103 Russian wendeswing with 360° or 540° A = 0.1
- No. 104 Russian wendeswing with 720° or 900° B = 0.2
- No. 105 Fedorchenko Russian wendeswing with 1080° or more C = 0.3
- No. 109 Roll backward through handstand with 1/2 turn A = 0.1
- No. 110 Roll backward with hop 1/1 turn through handstand B = 0.2
HG IIÖne akrobatik hareketler
- No. 1 Forward handspring or flyspring A = 0.1
- No. 4 Morandi Handspring salto forward tucked D = 0.4
- No. 7 Dive roll A = 0.1
- No. 8 Dive roll with 1/1 twist B = 0.2
- No. 13 Salto forward tucked or piked, also with 1/2 twist A = 0.1
- No. 14 Salto forward straight, also with 1/2 twist B = 0.2
- No. 16 Double salto forward tucked, also with 1/2 twist D = 0.4
- No. 17 Double salto forward piked, also with 1/2 twist E = 0.5
- No. 36 Double salto forward tucked with 1/1 twist F = 0.6
- No. 38 Salto forward tucked or piked to front support B = 0.2
- No. 42 Zapata Double salto forward tucked with 3/2 twist F = 0.6
- No. 46 Deferr Jump forward with 1/2 twist to double salto backward tucked D = 0.4
- No. 48 Zapata 2 Double salto forward piked or straight with 3/2 twist G = 0.7
HG IIIGeri akrobatik hareketler
- No. 1 Salto backward tucked or piked A = 0.1
- No. 2 Salto backward straight or Tempo salto backward B = 0.2
- No. 3 Double salto backward tucked C = 0.3
- No. 4 Tsukahara Salto backward with 1/1 twist and salto backward. Arabian jump backward to double salto forward tucked, also with 1/2 twist D = 0.4
- No. 5 Korosteljev Double salto backward tucked with 2/1 twist. Double salto backward tucked with 3/2 twist. Salto backward straight with 3/2 twist to forward salto tucked E = 0.5
- No. 6 Ri Jong Song Double salto backward tucked with 3/1 twist G = 0.7
- No. 7 Salto backward tucked or piked with 1/2 twist or Arabian tucked or piked A = 0.1
- No. 8 Salto backward straight with 1/2 twist B = 0.2
- No. 11 Arabian jump backward to double salto forward piked, also with 1/2 twist E = 0.5
- No. 12 Double salto backward tucked with 5/2 twist F = 0.6
- No. 13 Back handspring A = 0.1
- No. 16 Double salto backward piked D = 0.4
- No. 18 Liukin Triple salto backward tucked I = 0.9
- No. 24 Nagornyy Triple salto backward piked J = 1.0
- No. 29 Lou Yun Double salto backward straddled with 1/1 twist E = 0.5
- No. 30 Double salto backward straight with 5/2 twist H = 0.8
- No. 31 Jump backward with 1/2 twist to roll forward A = 0.1
- No. 35 Salto backward straight with 1/1 twist and salto backward piked E = 0.5
- No. 36 Kolyvanov Salto backward straight with 2/1 twist and salto backward piked F = 0.6
- No. 41 Tamayo Double salto backward straight. Double salto backward straight and with 1/2 twist. Arabian jump backward to double salto forward straight E = 0.5
- No. 42 Hypolito Double salto backward straight with 3/2 twist or Arabian jump backward to double salto forward straight with 1/1 twist G = 0.7
- No. 48 Penev Double salto backward straight with 1/1 twist or Arabian jump backward to double salto forward straight with 1/2 twist F = 0.6
- No. 54 Double salto backward straight with 2/1 twist G = 0.7
- No. 60 Minami Double salto backward tucked with 7/2 twist H = 0.8
- No. 66 Shirai 3 Double salto backward straight with 3/1 twist I = 0.9
- No. 72 Jarman Double salto backward straight with 7/2 twist J = 1.0
HG IVBir ya da daha fazla burgulu, öne ya da geri tek salto
- No. 2 Salto forward tucked with 1/1 twist, also with 3/2 twist B = 0.2
- No. 3 Salto forward straight with 1/1 twist, also with 3/2 twist C = 0.3
- No. 4 Salto forward straight with 2/1 twist D = 0.4
- No. 5 Salto forward straight with 5/2 twist E = 0.5
- No. 6 Shirai 2 Salto forward straight with 3/1 twist F = 0.6
- No. 8 Salto backward straight with 1/1 twist B = 0.2
- No. 9 Salto backward straight with 3/2 twist or 2/1 twist C = 0.3
- No. 10 Salto backward straight with 5/2 twist D = 0.4
- No. 11 González Salto backward straight with 7/2 twist E = 0.5
- No. 12 Goshima Salto forward straight with 7/2 twist G = 0.7
- No. 14 Salto backward tucked with 3/2 twist B = 0.2
- No. 22 Salto backward straight with 3/1 twist D = 0.4
- No. 24 Shirai / Nguyen Salto backward straight with 4/1 twist F = 0.6