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Horizontal Bar
EG III
/
In bar and Adler elements
Steineman uprise with stoop or to handstand
Eponym
:
Köste
C
Difficulty value
0.3
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No. 87
As Printed
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· No. 81
Stoop in and free back toss to dorsal hang
Next · No. 92
Steineman uprise with flank backward to support or hang
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